A SIMPLE RULE OF LIFE Please think about whether you could commit to trying this. Others will be journeying with you. Talk with Fr David and start!! Look down at the Final Word for reassurance It is about walking gently, growing deeply, loving boldly.
1. Silence – Making space for the Presence
In our noisy, busy world, silence isn’t emptiness — it’s the space where Love speaks. Whether it’s a few moments before you get out of bed, five minutes of breath between Zoom meetings, or a quiet walk listening for the birds — this is where you reconnect with yourself and the deep Love at the heart of all things.
Try this: Begin, or end, each day, in a “special place”, with 5 minutes of stillness. Maybe Light a candle, breathe deeply, whisper “Here I am.” Listen ………..That’s Prayer enough.
2. Study – Nourishing your roots
We grow when we stay curious. Read something sacred, strange, or stirring. It could be Scripture, poetry, a podcast, or a question you’re sitting with. The goal isn’t to “know more” but to be opened and deepened.
Try this: Read a Psalm a day. Or read one book a month that makes your soul say, “Yes!” Keep a Journal for thoughts, questions, and gentle surprises You will treasure this Journal !! Ask Fr David for suggestions.
Reflection and Renewal
Every 3 months, meet with Fr David, or someone you love and trust. Have a drink together and take a few moments to reflect:
Where have I met Love in silence, study, or service?
What’s been life-giving? What’s been hard?
Is there one small thing I’d like to shift or recommit to?
This is not about guilt or performance — it’s about paying attention.
Final Word: This Rule isn’t a stick to beat yourself with. It’s a walking stick for the journey. Some days you’ll forget. Some weeks will be messy.
That’s okay. Just begin again. Love is always there — not judging, just welcoming.
Rev David Brown, Chaplain, Holy Trinity, Las Palmas, Gran Canaria.
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